October 18

2024

Friday. Waning gibbous.


World Menopause Day: Raising awareness and encouraging research into menopause and its effects.

Color: Pink

RAOK:  Helping my sister create a redbubble shop

Stones: Citrine: Can help balance hormones, reduce hot flushes, and alleviate fatigue. 

Fluorite: Can help with brain fog, balance, and coordination. It can also help with rationalizing and processing information. 

Smoky quartz: Can help with menopause and myoma, and may also help with depression and sexual energy.  

Clear quartz: Can amplify the energies of other crystals and is considered a master healer.


To try: 

Tarot challenge:  

Tea: 

Grateful for:  


Reading:
Watching:
Listening:


Tarot

As I recently passed a milestone birthday, I'm going through a season of change. Using Chelsea Pippin Mizzi's Tarot Spreads Yearbook, I'm diving into the Season of Change section.

Body

Mind 

Spirit

 


Goal: None today. It's Spontaneous Day!

Affirmation:  I roll with whatever comes.

Mood: 

Day rating 1-5:  

D100 roll: 99 - Spontaneous Day Plan absolutely nothing—let the day unfold naturally, following whims and spontaneous desires.

Sleep quality 1-5: 3


Notes:

Headlines:


Learn something new:
MSN's list of iconic road trips per state. Connecticut's leads me to Gillette Castle, which is on my list of things to see. Also a reminder to drive the Palisades Parkway.





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